I enjoy guiding women to feel energised, lighter & stronger and live life with zest as they age.
As a Certified Functional Nutrition Consultant, and ageing woman, I'm keen on ageing healthy, energised & strong without the 'Diet Culture' and settling for those common 'old age' symptoms & beliefs.
We are all ageing... isn't it important for us to do it well and slow the ageing process, as best we can?